Pop-up yoga
yoga in the park
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I’m taking my yogaYclasses outdoors!
Yoga in the Park is a dynamic 75-minute vinyasa flow practice set amidst Graz's beautiful parks.
Each session blends grounding meditation, pranayama, and dynamic yoga flows, enabling a deeper connection to body and mind.
Connect with nature and experience the benefits of practicing yoga outdoors, including reduced stress, heightened focus, and a profound sense of tranquility.
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Locations might vary and will be announced in advance. Usually the meeting point wiml be at the entrance of Stadtpark next to Café Promenade. (15 minutes prior to class)
Times/dates will be annonced on my Instagram and are subject to weather conditions.
Usually the outdoor casses will take place either on a Thursday or Friday night or on Saturday/Sunday morning!
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Bring your own mat, a water bottle and a cozy sweater/warm clothes in case it gets a bit chilly.
Class Schedule / prices
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Tuesday Flows @LendOase
75min Vinyasa Flow
16:30 - 17:45
Body. Mind. Soul. Each class starts with a grounding meditation and pranayama exercises, followed by a vinyasa flow to strengthen your body. Synchronizing breath with body movement will help you relax your mind, release stress and improve focus.
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S c h e d u l e
Follow me on Instagram @ommygoshyoga for weekly schedules/class themes and updates.
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Yoga in the park
75min Vinyasa Flow (Outdoors)
Yoga in the park - perfect for unwindig and connecting with nature
Each 75-minute session starts with a grounding meditation and pranayama, followed by a dynamic flow that strengthens your body and clears your mind. It's a chance to unwind and let go of stress amidst the beauty of nature.
Keep an eye on my Instagram for updates on times and dates. Classes subject to weather.
15€
Drop In class
70€
5 class pass
135€
10 Class Pass
Events and workshops
next up: DETOX yoga
April 1, 8:30 - 10:30
Super Active Studio, Klagenfurt
€ 25
cleanse revitalize renew
Join me for a revitalizing yoga workshop focused on detoxifying the body and mind.
Taking place on April 1st from 8:30 to 10:30, this workshop begins with purifying pranayama techniques, followed by a detox vinyasa flow that incorporates cleansing poses such as twists, facilitating the release of toxins and promoting purification within.
Our goal is not only physical detox but also mental clarity, leaving you refreshed and rejuvenated.
After the practice, indulge in detox tea, green juice, and a guilt-free snack, nourishing your body from the inside out. Don't miss this opportunity.
My journey of becoming a yoga teacher…
Hi everyone, I'm Katharina, and I wanted to share a bit about my journey into becoming a yoga teacher. A few years ago, while in Bali, I stumbled upon yoga. Surprisingly, for someone who was more inclined towards running and hitting the gym, I never thought I'd find solace in the practice.
Life has a way of throwing challenges our way, and I, for one, often felt overwhelmed and struggled to adapt. Yoga, however, became my unexpected sanctuary. It helped me focus, find calm amidst chaos, and navigate through the hurdles that life presented. What started as a mere curiosity soon evolved into a profound love for both on and off the mat practice.
This summer marked a significant chapter in my journey. I made the decision to undergo yoga teacher training at House of Om in Bali. The choice was driven by a desire to share what had become my source of inner balance. As I embark on this new path, I'm not only sharing my learnings but also continuing to explore and deepen my own understanding of inner balance. The journey is ongoing, and I am excited about what lies ahead.
Besides practicing yoga, you'll often find me indulging in my other passions. I absolutely love traveling, immersing myself in different cultures. Riding the waves while surfing or taking long walks are some of the activities that complement my yoga practice.
I am grateful for the transformative power of yoga, and I look forward to sharing this journey with others, hoping to inspire and support them in finding their own balance, both on and off the mat.
All you need to know about Om My Gosh
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“Om my gosh!” - What finding inner peace feels like.
The name "Om My Gosh" plays on the expression "Oh my gosh," incorporating the sound of "Om" . The feeling of discovering peacefulness in yoga that I want to share with you!
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On Tuesdays, our classes will take place at LendOase in the vibrant Lendviertel, offering a dynamic atmosphere for your practice.
The location for Yoga in the Park will be announced on Instagra before each class. Usually the meeting point is at the e
trace of Stadtpark next to Café Promenade, Graz.
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On Tuesdays, our classes will take place at LendOase in the vibrant Lendviertel, offering a dynamic atmosphere for your practice.
Then, on Thursdays, join us at Sparbersbachgasse 40, at the Shoonya Studio, conveniently located right next to Alte Universität.
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Simply click on the "Let's flow!" or “Save your mat!” buttons that you can find on the homepage, and it will take you to the booking site (Fitogram).
Alternatively, click on the following link: https://widget.fitogram.pro/om-my-gosh?w=/list-view
For now only cash payment is available, so please approach me after the lesson and pay directly with me. Thank you for understanding!
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Join in on a Vinyasa class with diverse themes like heart-opening, peak poses, or grounding flows.
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Classes at Om My Goesh offer a 75-minute yoga experience, featuring curated themes like grounding, heart opening, and gratitude, as well as focused sessions on mastering peak poses. Each class incorporates pranayama and meditation. To conclude, participants come together for a moment of connection over a comforting cup of tea.
Additionally, we offer mats (for indoor classes) and other props for your convenience. Class sizes are intentionally kept small, with no more than 12 participants, to ensure individual attention and an intimate atmosphere.
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Yes! Classes will be taught in English, ensuring a universal experience. However, if assistance, special attention, or questions arise, feel free to communicate in German. Your comfort and understanding are our top priorities
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Stay tuned for exciting workshops and extra classes! Follow me on Instagram for exclusive announcements and updates.
Upon request and based on availability, I also offer private classes and specialized workshops (maximum of 6 people) to beginners or individuals seeking a deeper pranayama practice, advanced asana instruction, or a more personalized yoga experience. Give me a call or message me on WhatsApp/Insta if that souns like something you’d like to embrace!
contact
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Tuesdays
LendOase
Sigmundstadl 13, 8020 Graz
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+43664/5338118